Services
$40/ half hr session
$75/ hr
Customized training program tailored to your specific goals and needs
One-on-one attention and guidance from a qualified and experienced trainer
Accountability and motivation to stay on track and push yourself harder
Efficient and effective workouts with personalized coaching and feedback
Safe and proper exercise technique instruction to prevent injury
Faster progress and results with a personalized program and expert guidance
Improved overall health and wellness with a personalized fitness plan
$80/ week
High-quality, professionally- produced video workouts that can be accessed on-demand
Customized programs based on your goals and fitness level, with a variety of workout styles available
Personalized support and feedback through video messaging and virtual check-ins.
$80/ hr
Personalized training program tailored to your boxing goals and skill level
One-on-one attention and guidance
Improved boxing technique and footwork through personalized coaching and feedback
Increased power, speed, and endurance through specialized training techniques
Safe and proper boxing technique instruction to prevent injury
Enhanced mental focus, discipline, and confidence in the ring
Customized nutrition and conditioning plans to maximize boxing performance